As strange as it may sound your vagina contains muscles and ligaments which can be strengthened and tightened to serve a variety of purposes.
Often women just want to tighten their vaginal muscles for an enhanced look or for better sex but there are really a whole list of amazing benefits one can experience.
- Better vaginal grip during sex
- Vagina health enhancing effect
- Better control
- Enhanced pleasure
- Increased libido
The process of tightening your vagina’s muscles can be a slow one but if you follow this advice you can obtain results much quicker with a higher success rate.
- Tighten Cream – Most topical vagina tightening creams are simply meant to be applied before sex for a tighter sensation but only a few claim to be able to actually tighten the vaginal muscles over time using herbal extracts.
- Kegel Technique – This is a popular exercise among women because it works well to tighten the vaginal wall and surrounding tissues. Simply doing these exercises 4-5 times per week will provide some lasting noticeable results.
For best results use a high quality herbal vaginal tightening cream in combination with a scheduled kegel exercise regiment. The herbal extracts in the cream will further enhance the results seen through the exercises.
Generally if you use both these techniques tightening your vaginal muscles should be quite simple and will occur in only a few weeks time. For significant results expect a 1-3 month wait depending how much effort you put into it.