It is very common for women to complain of loose vaginal muscles post child-birth, what with all the mental stresses along with the physical ones, giving birth to a child is not an easy process and the recovery period can take quite a while.
Most women don’t know that there are safe, natural and effective herbal vagina tightening products and tightening exercises which if performed or used regularly will have a very positive effect.
When trying to have sex for the first time after the delivery women often find it harder to get proper sexual stimulation. This is a direct result of a reduced friction because of your weakened vagina muscles and enlarged vaginal size.
There is however no need to feel self-conscious or worried because with proper therapy and by allowing an adequate amount of time to pass the vaginal muscles get back to their previous glory.
There are numerous effective natural herbal vagina creams and lotions if you want the best chance of recovering firmness and tightness of your vagina for you and your partner. These vagina creams often contain a combination of herbal extracts and estrogen mimicking compounds which when applied to the vagina provide results almost instantly.
The combination help by using combined ingredients and herbs to increase the amount of lubrication while causing a near immediate tightening of the vagina which can last for over 24 hours, thus justifying their usage. These herbal creams also hinder the multiplication of microbes and bacteria in your intimate region and act as an anti-inflammatory as well.
Doctors may also suggest some vagina tightening pills to help support your recovery although there is little scientific or well-tested clinical evidence to support these products.
Doing kegel exercises to tighten the vagina puts right the most stubborn of situations however the effectiveness of the pills is quite questionable.
Spending an adequate amount of time doing kegels every day is a popular advice given out by gynecologists, although they take weeks to show any effect they have lots of evidence showing they work very well.
All of these kegel exercises will help in strengthening the vagina’s interior pelvic floor muscles which grip your partners penis when it’s inside of you and increase sensitivity and sexual stimulation for both partners.
A vaginoplasty may also be an option in some cases for the reconstruction of the walls of your vagina however this procedure is mostly used only in the most stubborn of cases or when the problem is due to some medical deformity. We always recommend trying natural options before the surgical, expensive and intrusive procedures recommended by surgeons.
Sex is a very important aspect of any relationship, and a substandard sex life can hurt it in ways that aren’t always visible and create a barrier between you and your loved one.
To make sure none of this happens to you going for any of these easy solutions may be the answer. If your looking for a quick, easy way to help tighten your vagina you may want to try a sex enhancing vaginal tightening cream like Intivar.