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Laser Vaginal Tightening Questions

Category : Vagina Tightening Articles

If your vaginal walls are sagging or loose, then you might want to consider laser vaginal tightening. This is a procedure where a laser is used to help tighten the muscles and walls of the vagina so that it regains its youthful shape. Many women have a lot of questions about this type of procedure, and this article will answer some of the most common questions.

What’s the Difference Between Laser Tightening and Other Forms of Vaginal Tightening?

vaginal tightening laser surgeryIn terms of what is being done during the operation, there is very little different between laser vaginal tightening and the normal procedure. The main difference is the use of a high tech laser. However, this presents many benefits that will make aftercare much easier.

Lasers often leave less marks and it’s easier for the body to heal from the procedure. Not only that, but there is typically less scar tissue (if any at all) and there is a lower chance of any mistakes occurring during the vaginal tightening.

What Can Laser Vaginal Tightening Do?

There are two things that laser vaginal tightening seeks to correct: unsatisfactory sex due to lack of tightness and urine incontinence. Many women after childbirth and those experiencing menopause suffer from one or both of these problems for various reasons.

If the procedure is successful, then you should notice a difference with incontinence and sexual pleasure. The procedure fixes both problems simultaneously, and the tightening is the same regardless of your reasons for having the procedure.

Is it Effective?

There are many researchers that are on the fence about this question. Some say that it is effective, while others say that there isn’t enough evidence. Many women find that, at least in the short-term, that their vaginal walls are tighter and stronger after the procedure. However, there isn’t much evidence or testimonials that talk about the long-term benefits or disappointment.

Overall, it seems to have some benefits, but it’s best to try Kegel exercises first before resorting to any sort of surgery.

How Long Does it Take?

Laser vaginal tightening is a fairly simple procedure, and most surgeons will be able to do it within an hour. There are some cases where it will take longer, but the average is around an hour or less.

Is it Painful?

There usually is some pain involved with vaginal tightening, but most of the pain comes after the surgery. You will usually be provided with some sort of anesthesia during the procedure that will block and numb the pain. Depending on the surgeon’s and your preference, you can be given local, general, spinal, epidural, nerve block or IV sedation to make this procedure less painful.

What is the Recovery Time?

It generally doesn’t take too long to recover from laser vaginal tightening. You can usually travel and move around freely after about two days. Returning to work or doing more strenuous activity will often take about a week, or five to seven days.

The longest wait time involves sexual intercourse. Under most circumstances, the surgeon will ask you to wait about six weeks before engaging in sexual intercourse. Oral sex can be done much earlier than this, typically within two to three weeks or less.


Laser vaginal tightening is a popular procedure that many women have so that sexual intercourse is better, or to eliminate the incontinence that is caused by a loose vagina. There are very few complications involved in this procedure, and it’s often safe. However, be aware that many researchers aren’t sure how effective this procedure is, so you may or may not be happy with the laser vaginal tightening within a year or two after the procedure.

Solutions To Ease Vaginal Dryness

Category : Vaginal Dryness

Many women, especially those with menopause or after childbirth, experience vaginal dryness. This condition can make sexual intercourse painful, and it can also lead to many other problems if it persists. Thankfully, there are many vaginal dryness solution products and methods that can help you solve this issue. There are both over the counter lubricants, and natural remedies that will make the problem go away. This article will show you the easiest solutions so that you can easily treat your vaginal dryness.

Vaginal Lubricants and Creams

Perhaps the first and easiest solution would be lubricants and creams. Lubricants are great for short-term fixes that should make sex comfortable and pleasurable again. This is because the lubricant can replace your natural lubricant, and it should feel mostly natural to both you and your partner. If you want to avoid clogging your pores or facing other side effects, then be sure to get a water-based lube.

Creams are also good for treating vaginal dryness, and they often offer long-term solutions. This is basically the same as using a lotion to moisturize dry skin on your arms or chest. It offers immediate treatment, and you should notice your vaginal dryness becoming less severe as you continue to use the cream. It often takes about 3-5 days before you notice a major difference. For the best effects, try getting creams with phytoestrogens. These will help if you have low estrogen levels.

Prescription Solutions

Another vaginal dryness solution is using prescription medication. If over the counter solutions aren’t helping you, then you might want to seek a doctor to get stronger creams, or a tablet or pill that will help your vaginal dryness. The most common reason for vaginal dryness is due to low levels of estrogen. All of the prescription solutions attempt to cure this by improving your estrogen levels while giving you immediate lubrication as needed.

These products tend to have more side effects because they are stronger, but they also tend to be more effective if over the counter solutions aren’t helping you.

Eat More Soy

Another simple vaginal dryness solution is changing your diet to include more soy. Soy has a potent number of phytoestrogens that can help alleviate any low-level hormonal issues that you are facing. This typically isn’t quite as effective as the above two solutions for a short-term fix, but it will help treat the actual condition for a long-term solution.

Flax seeds have even more phytoestrogens, but it’s much easier to include more soy in your diet since it doesn’t have nearly as much fiber, and the phytoestrogens absorb more easily. Just grab some soy milk, tofu or edamame to get more soy.

Olive Oil

Yes, you can use olive oil the same way you would with any over the counter lubricant. Unlike some oils that might be a little irritating and abrasive to the vaginal surface, olive oil is a very calming oil that isn’t nearly as slimy as conventional lubricants. If you want a cheaper, organic and more natural feeling solution to your vaginal dryness, then olive oil will work wonders.

This should also help moisturize your vagina, but you should only use olive oil as a short-term solution because it won’t be quite as effective as pills and soy at treating the underlying hormonal problems.


There are many vaginal dryness solutions, but these are the easiest and the most effective. Try them out and see which ones work for you. If you want to really cure this problem, then add some soy into your diet or consider speaking with a doctor to get a pill or tablet. To fix the immediate problem, some olive oil or lubricant will work wonders.

Possible Causes Of A Loose Vagina

Category : Vagina Tightening Articles

The vagina is elastic in nature, and it will generally reshape and become tight after anything that stretches it out, namely sexual intercourse. However, many women experience a loose vagina, and there are many reasons for why this problem occurs. This article will explore the major causes of a loose vagina so that you know why you are experiencing this problem. There are many creams, operations and exercises that you can do to fix this problem, and most of them are quite effective if you are persistent.

#1: Childbirth

One of the most common reasons for a loose vagina is childbirth. A child is massive compared to anything else that will pass through your vagina, so it’s Childbirth can cause a loosened vaginaunderstandable why this is one of the causes of a loose vagina. At the same time, many women go right back to normal after a few weeks.

The main thing that causes vaginal loosening is trauma experienced during childbirth. If the birthing went smoothly and there were no complications, then you have a higher chance of your vagina going back to normal after recovery. If the area is too narrow and doctors perform an episiotomy (a procedure that widens the area so that a child can easily come out), then there is a good chance that you will have some loosening. This is normally only done if the baby is blocked, or is having a very hard time coming out.

#2: Hormonal and Malnutrition Problems

If you have any hormonal problems (such as menopause from aging or high testosterone), then you might also have a loose vagina. The vagina will usually become dry and sex might be painful, and the vagina also has a high chance of becoming loose.

Malnutrition can also cause this because the vagina is not getting the proper amount of energy that it needs. This means that the body is repurposing all of the food intake so that you stay alive. Your vagina (along with many other parts of your body, like teeth and hair) will suffer because there simply aren’t enough calories, vitamins and minerals to keep everything in tip-top shape. The vaginal walls will lose their strength and elasticity, and thus will sag and become loose.

If you are experiencing hormonal issues, then you should see a doctor to get a prescription, or you should change your diet so that your body naturally creates more estrogen. A dietitian should be able to help you find the right foods to naturally fix this problem. This will also help with malnutrition. You need to eat a balanced diet to make everything work properly.

#3: Aging

As stated above, older women who are menopausal often have loose vaginas due to the resulting hormonal problems, but aging is one of the causes of a loose vagina Childbirth can cause a loosened vaginaeven if you aren’t menopausal. Just like how your skin will naturally sag even if you take great care of yourself, so will the vaginal walls. This just naturally happens, and some women experience it more than others.

If this is occurring due to your age, regardless of whether or not you have menopause, you can usually fix it by using excises (general exercise and Kegel exercises) and eating a better diet to ensure that your vagina gets all the nutrients it needs.


There are many causes of a loose vagina, but thankfully this problem isn’t too difficult to fix. There are many creams that can naturally increase the strength of your vaginal walls, and you can do certain exercises that directly target this area. If neither work, then there are surgical procedures that can also help, but you should save those for last because they are expensive, and they may sometimes make the problem worse.

Aesthetic Vaginal Surgery Pros And Cons

Category : Vagina Tightening Articles, Vaginal Hygiene

Many women are uncomfortable about how their vagina looks or feels, especially after childbirth or if a partner has expressed problems with your vagina. This leads some people to consider aesthetic vaginal surgery.

There are many types of aesthetic vaginal surgery procedures, such as reducing the labia, tightening the vagina and so on. While a doctor should tell you what to expect from this procedure, this article will show you the general pros and cons of this surgery so that you are more informed before actually getting the procedure.

Pro: Relieves Psychological Stress

The fact is that many women who have aesthetic vaginal surgery have normal vaginas. Their labial lips might be a little bit larger than some women or the appearance may not emulate the perfect ‘designer vagina’, but their vaginas are normal nonetheless. However, even after knowing that their vagina is normal, some women feel psychological stress.

If this describes you, then aesthetic vaginal surgery might be able to relieve this stress. However, if the stress is deeper than just the shape of your vagina, then you might face more issues when the surgery is finished.

Con: Little Evidence

While there has been some research into whether or not aesthetic vaginal surgery really does improve sexual functioning, most of the evidence is inconclusive, especially with long-term improvements. This surgery will often make the vagina tighter to improve sexual satisfaction for both people, but the effects will often fade.

Pro: Better Organ Support

Sex aside, there are other reasons to get aesthetic vaginal surgery. Vaginal tightening is usually lumped in with this umbrella term, and it can help your pelvis better support your organs. Many postnatal women have incontinence issues and pain that is associated with a loose vagina.

While aesthetic vaginal surgery is usually aimed at making the vagina look better, you can have the benefit of better organ support if the vaginal walls are tightened.

Con: Complications

Every surgery, even the most mundane ones, has potential complications and problems that you may have to weather after the procedure. The most common problems will be pain and irritation, but this should go away after a few days or weeks. However, there are other, more serious issues to possibly contend with.

You might have to deal with infection, scar tissue, damaging of nearby organs (especially with inexperienced surgeons) and the surgery might just have temporary effects that dissipate after a few months.

Pro: Less Irritation

Many women who have larger labial lips are prone to irritation. There is irritation if you wear tight clothing, and sex may also be irritating under certain circumstances. If you have this problem, then aesthetic vaginal surgery should be beneficial because one of the most common procedures is to reduce the size of the labial lips. Not only that, but it will make the vagina look more youthful.

Con: Overly Eager Surgeons

One major problem that researchers found when they looked into aesthetic vaginal surgery is that most surgeons seem a little too eager to perform this procedure. For example, most are willing to reduce labia size even if the woman has a normal labia. Many websites also exaggerate the problems that certain women face, and they even make some problems up.

For example, ‘labial hypertrophy’ is a condition where the labia is too large, and many aesthetic vaginal surgery websites and surgeons will talk about this condition. However, it’s not a real condition that grounded in science. It’s just a tactic to make women feel self-conscience.


If you don’t like the way your vagina looks or feels, especially after childbirth, then aesthetic vaginal surgery might be good for you. However, be aware that there isn’t that much research into the effectiveness of this surgery, and any benefits might dissipate after a few months or years. If you do go in for this surgery, then make sure that you aren’t talking to an overly eager surgeon, as he or she might perform the operation when you really don’t need it.

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